So previously I posted about a talk I gave on Thursday 8th October at 7pm in partnership with Speak On as part of their series “We need to talk about mental health” which focuses on a range of mental health issues people are struggling with during the covid-19 pandemic. Baby loss awareness week runs fromContinue reading “We Need To Talk About Miscarriage”
Category Archives: pregnancy after miscarriage
My second pregnancy (aka baby rainbow)
Another key skill from ACT I had to use to get as far as my second pregnancy was psychological flexibility – the idea that you need to flexibly use the right skill at the right time and bring your knowledge in when you need it. So I needed mindfulness, defusion, clarity on my values, aContinue reading “My second pregnancy (aka baby rainbow)”
MiscarriageACT 